i received my graduation letter and im looking forward to the last day of school. it should be 2 weeks before my competition and my body will be depleted of fat, water, and carbs. i dunno if i have energy to sit during graduation or walk up the ramp to receive my diploma. after that, im planning a white water rafting trip from hell up in kern county, maybe go to london, and then lastly join my friend at work. i will still be working at the boogie because the girls there are like a drug. i love 17 year olds!

my trainer started to toruture me with posing. it is harder than it seems. first round, you have 4 quarter turns which looks relaxed but youre not. second round are the compulsories which includes front double bicep, side chest, side tricep, rear lat spread, front lat spread, rear double bicep, most muscular and abs and thighs. i had to do these poses holding it for 12 seconds without breathing while flexing your abs. after 3 minutes i was sweating like crazy.

this sunday ride was the longest ever. we rode about 100 miles round trip. our pack of 4 rode down to irvine spectrum. i wore a loose jacket which was a big mistake because after a certain speed, it starts to flop around wildy on the freeway causing your body to shake on the bike. never again. since it was my cheat day i ate at johnny rockets. dont eat there because the burgers are small and each one costs $6. after, we rode through laguna pass and headed to aliso beach. we took PCh back to newport and rode back home. i almost pissed in my pants when merging on the freeway your tire gets stuck on those long thick lines and it feels like it is sucking you. its not fun. steak fest was at akashs the usual, but this time steaks were 1.5 lbs instead of 1, garlic bread x 3, shrimp scampi soaked in butter x 12, and lasagna. i over ate on that meal.